Last updated: December 29, 2022

There are a number of applications that can help you with your daily workouts but in this article, we will cover the Best App for Dumbbell Workouts, which you can not miss. You can use these apps at home and at the gym to keep a track of your progress. So, without any further ado, let’s get started.

  1. JEFIT

Website: https://www.jefit.com/

JEFIT is one of the most popular Dumbbell workout apps available right now. It effectively tracks your workout routine in the planner app and offers a free fitness program database that can help you with your exercise in the gym and at home. 

If you are at a beginner’s level in your gymming, the app has various workout plans for you and if you are at an intermediate or advanced level, the app has workout programs for you too. JEFIT is both, a beginner’s and advanced gyming enthusiast-friendly app. 

The app is easy to operate and it is flexible in terms of showing workout plans for barbells and some other types of equipment along with the use of dumbbells. 

PROS:

  • Detailed instruction with animation of the exercise.
  • Allows you to set goals and track your workout.
  • The body measurement system is available
  • A free version is available and easily accessible

CONS:

  • Advanced features like video tutorials are available only in the premium version of the app
  • The app is intricately designed so it might take a while for beginners to get accustomed to it.
  • The information on the best suitable technique to perform any exercise is limited.
  1. LifeBuddy

Website: http://lifebuddymobileapp.com/

LifeBuddy is one app that will show you tons of exercises for all the major muscle groups like Chest, Abs, Biceps, Legs, Shoulders, etc. All you have to do is download the app, which is available for both Android and Apple phones, and choose which muscle exercise you want to do for the day. 

A majority of the workout features dumbbell exercise in this app and you can shuffle between different sets of exercise as per your need, like once every few week or once a month. This app is a lot easier to operate for beginners and it also includes video tutorials of workout exercises. 

PROS:

  • The app is accessible offline as well
  • Beginner friendly app
  • Video tutorials available

CONS:

  • You can not set workout goals
  • Can’t customize the workout plan
  • No advanced options are available
  1. Dumbbells Workout at Home

Website: https://play.google.com/store/apps/details?id=dumbbellworkout.dumbbellapp.homeworkout&hl=en&gl=US

This app includes the dumbbell workout involving various muscles like the chest, arms, shoulder, back, legs, etc. This app’s important feature is that all the workout exercises involve only dumbbell exercises. This feature makes this app ideal for home workout sessions.

Dumbbells Workout at Home, allows you to customize your dumbbell workout exercise according to your schedule. This app also has a feature where you can collect points, unlock achievements, and level up your system.

Dumbbell Workout at Home also uses animated features to describe the workouts that guide you to your perfect workout regime. 

PROS:

  • The app is simple and beginner friendly
  • It has animated workout features
  • Workout reminder notifications 

CONS:

  • Lacks easy handling and smoothness
  • No option for daily and/or weekly progress report
  • Video tutorials are not available
  1. Dumbbell Training Exercises

This app is developed keeping beginners in mind and so this has proved to be extremely helpful to beginners. It also has a wide range of workout plans, although they are not as customizable as other apps available in the market.

All workout exercises are dumbbell routines so it is a match for your expectations. A free plan is available which will help you monitor weight fluctuations and muscle mass. This app has video tutorials of the exercises and so if you are only beginning your workouts it is ideal for you. 

Dumbbell Training Exercises includes nutritional plans in the free version, so if you are interested in it you can go ahead and follow it. 

PROS:

  • A lot of free workout exercises
  • Beginners friendly
  • Video tutorials are available

CONS:

  • The UI is not very appealing
  • No option for tracking workout progress
  • Features are not so up to date

5. Gym WP

Website: https://gym-wp.en.uptodown.com/android

This is a complete workout app in itself as it is not limited to the dumbbell routines only. Filters are available for you to filter out other exercises and only perform the dumbbell exercises for muscle gain.

Gym WP can easily be the best app to provide you with the most suitable workout routines for a full-body workout. No matter if you are a beginner or an advanced-level gym enthusiast, this app has something for all gym lovers. 

Customization is available in the free version too, so you can program the app as per your needs. Weight loss, muscle gain, etc can all be furnished as per your need of the hour. 

PROS:

  • More than 500 bodybuilding exercises
  • Detailed workout plan with animation
  • Body fat and BMI calculator

CONS:

  • No specific plan dedicated to dumbbell exercise only
  • No video tutorials
  • Works best with the paid version

6. Dumbbell Home Workout

Website: https://apps.apple.com/us/app/dumbbell-home-workout/id1468877008

It’s a simple app with very specific features. There are four training options you can select from, which are as follows:

  • Beginner
  • Weight loss
  • Full body
  • Total split

You may also change the weight of the dumbbell, the number of reps in a set, rest time in between, and exercise.

You can also create your custom workout and track your progress. However, this feature will only be available when you pay the one-time applicable fees. 

PROS:

  • Advanced customizable options are available
  • A progress tracking system is available
  • A free version is available

CONS:

  • The free version has limited customizable options
  • The UI is not very impressive
  • Animation videos of exercises are available without any real human touch.

7. Dumbbell Workout Plan

Website: https://play.google.com/store/apps/details?id=dumbbell.exercises.workout&hl=en&gl=US

The app is amazing as it involves all kinds of different exercises along with dumbbell workout plans. There are options for you to choose your gender so that you may efficiently customize your workout routine accordingly. 

It includes exercise for beginners as well as for advanced gym enthusiasts. The app also includes both short-term and long-term workout plans for everyone. The dumbbell workout plan has various categories of exercises and each category includes plenty of a particular muscle exercise. 

Animation as well as text description options are available.

PROS:

  • User-friendly UI
  • Has a ton of exercise plans
  • Animation is available

CONS:

  • Beginners may find it hard to follow this routine
  • The free version has limited features available
  • Information on the most suitable exercise as per body type is limited.

8. Stronglift Weight Lifting Log

Website: https://play.google.com/store/apps/details?id=com.stronglifts.app&hl=en&gl=US

If you want to build on your muscles but don’t want to go to the gym, this is the perfect app for you. There are more than a hundred different workout routines for you in this app. Video tutorials are available, which is one of the coolest features of the app’s free version. 

Strong life Weight Lifting Log also lets you track and keep a log of your progress within the app. You can also customize your workout exercises as per your need and the app will keep a track of it. 

PROS:

  • A calorie counter is available
  • Video tutorials available
  • A free version is available

CONS:

  • Most of the features are accessible in the paid version of the app
  • The app doesn’t allow you to log in more than once a day
  • The UI is not so beginner friendly

9. Workout Plan and Gym Log Tracker

Website: https://play.google.com/store/apps/details?id=je.fit&hl=en&gl=US

Create a free account within the app and you will be able to access its amazing features. The app allows you to choose your fitness level and recommends your exercises accordingly. 

You may choose from the recommended plan the one that suits you the best. The app also has specific exercises for particular muscles which are perfectly put together with video tutorials and text descriptions. 

PROS:

  • Customizable
  • Tons of exercise options are available
  • A free version is available

CONS:

  • Most of the options are accessible in the paid version
  • The calorie counter is not very efficient
  • Not beginner friendly

10. Fitvate

Website: https://play.google.com/store/apps/details?id=com.fitvate.gymworkout

This app has a vast exercise library from which you can easily choose and customize your workout routine. There are prepared workout plans if you just want to follow them. The app recommends stretching out exercise along with suggesting some health tips to you every now and then. 

Fitvate has an inbuilt video tutorial program and will allow you to read the text descriptions of the exercises you want to perform which is a great help for beginners. The graphic quality is high and furnished in a way to appeal to any gym enthusiast.

PROS:

  • Customizable
  • Tons of exercises available on the app
  • Beginner friendly

CONS:

  • Most features are available in the paid version
  • Difficulty removing exercises from the routine
  • Have to manually tick in the boxes after finishing a set 

So this is our list of the Best Gym Workout Apps for you, choose which suits the best to you these, and stay healthy!

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