Last updated: November 17, 2022
[Intro]

Overview: The best free sleep tracker app

Number 1: Sleep Cycle

ProductSleep Cycle
Website:https://www.sleepcycle.com/
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Sleep cycle is a platform that helps you better your health through better sleep, it tracks your sleep cycle by listening to your sound, then analysis those sounds by the help of ever evolving machine learning  algorithms, it then presents the results to you and help you understand your sleep cycle with a unique data analysis and graphs, it provides you the bad habits that prevents you from having a good sleep and then gives you solutions and how to get a healthy sleep.

AdvantagesDisadvantages
works for huawei, android and apple
high battery usage
provides solutions to bad sleeping habits


instability and bugs

used as an alarm clock
so much functionalities and crashes

Number 2:  Pillow Automatic Sleep Tracker

ProductPillow Automatic Sleep Tracker
Website:https://pillow.app/
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This is an automatic sleep assistant that helps you track and analyze your sleep using an apple watch with no button needed or needing to do anything extra, phone or tablet. It records audio events of your sleep such as snoring, sleep talking, sleep apnea and sends them to you in an audio file, it also compares your sleep quality using apples metrics, it is also used as an alarm clock to get you up during light sleep mode so you start your day refreshed.

AdvantagesDisadvantages
1. used as an alarm clock
only found on appstore


2. can be used without a smart watch
instability and bugs
3. Provides sleep analysis

consumes battery power

Number 3: Sleep Watch by Bodymatter

ProductSleep Watch by Bodymatter
Website:https://www.sleepwatchapp.com/
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Sleep watch helps you track and analyze your sleep to better improve it. it is a digital sleep coach that helps you take control of your sleep with the help of your apple phone or watch, it uses an AI powered software to help track your sleeping habits, analyze your sleep to produce good solutions to give you a healthy sleeping habit, it also provides a sleep alarm during your recommended sleeping time and wakes you up during your light sleep mode. 

AdvantagesDisadvantages
1. used as an alarm clock
1. present only on app store

2. provides report of your sleep


2. need for data upload



3. analyze sleep and provides solutions

3. problems providing daily report of sleep

Number 4: Autosleep Track Sleep on watch

ProductAutosleep Track Sleep on watch
Website:https://autosleepapp.tantsissa.com/home
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This is an automatic sleep tracker from your apple watch, it has no user analytics, no advertisement, no data upload and no 3rd party code. it functions is to track your breaths per minute, give you a sleep duration and sleep bank balance, rate your sleep and fill your sleep rings with quality, environmental noise measurements, analysis your sleep to see breakups in your sleep cycle and recommend your best sleeping hour based on your sleep habits.

AdvantagesDisadvantages
1. automatic without pressing any button.
1. only used with smart watch.

2. simple with no data upload.

2. only found on app store.


3. no advertisement


3.  less analytic functions.

Number 5: Alarm Clock Xtreme by AVG

ProductAlarm Clock Xtreme by AVG
Website:https://support.avg.com/SupportArticleView?l=en&urlname=AVG-Alarm-Clock-Xtreme-FAQ
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This is not just an alarm clock, it is highly customizable allowing you to wake up whatever way you like with your favorite song as the alarm ringtone, it provides features that prevent excessive snoozing that gets you out of bed. it provides puzzles to accidentally disable your alarm, you will need to solve the puzzle to set the alarm off and you can also choose the difficulty level, this also helps for deep sleepers.

AdvantagesDisadvantages
1. customizable to your preferred alarm clock.

1. only works on android


2. you can set numerous alarms for different activities.

2. no sleep analysis available

3. set your own alarm sound.

3.  no sleep remediesfuntionalities

Number 6: PrimeNap

ProductPrimeNap
Website: https://play.google.com/store/apps/details?id=com.primenap
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primeapp improves your sleep quality, the free sleep tracker and alarm clock provides you with your sleep statistics and charts on how to improve your sleep health. it tracks your sleep, snore detection, sleep sounds and dream journals, prime app helps you correct your sleep patterns and also helps you get up during your light sleep mode with the help of their sleep statistics.

AdvantagesDisadvantages
1. correct your sleep patterns


1. less functionalities

2. can be used as an alarm clock

2. power consumption

3. snore detection
3. available only on android

Number 7: Sleep as Android

ProductSleep as Android
Website:https://sleep.urbandroid.org/
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This is a smart alarm clock with sleep tracking, i t wakes you up during your light sleep mode for pleasant mornings and bright days. it is present only for androids, it provides sleep tracking while using your phone or any other wearable device, sleep talk recording, sickness recording, snoring and giggling, it analyze your respiration during sleep and your sleep cycle in general, provides gentle yet effective alarm songs to help you get up and provides healthy sleep solutions.

AdvantagesDisadvantages
act as an alarm clockFree for 2 weeks
provide sleep analysisonly works on android
 ability to set your alarm songs
consumes power

Number 8: Sleepzy

ProductSleepzy
Website:http://thriveport.com/products/sleepzy/
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This app is a smart alarm clock that tracks your sleep pattern, notifies you when you have a sleep debt and wakes you up during your lightest sleep face that you feel natural to get up and you don’t feel groggy, it measures the quality of your sleep. it syncs with apple music to help you use apple songs as your alarm and it is available only for apple usage, it also provides helpful insights like personal sleep advice, worldwide sleep statistics and weather forecast.

AdvantagesDisadvantages
wakes you up during light sleep
only works on apple


acts as an alarm clockbattery consumption

provide sleep advice
too much ads

Number 9: SnoreLab

ProductSnoreLab
Website:https://www.snorelab.com/
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Snorelab tracks your snoring while you sleep, it measures and records how loud you snore then provides effective ways of how to reduce it. snorelab has monitored over 50 million of sleep and helped millions of people better understand and even eliminate their snore problems. It uses advanced snore detection, record sleep statistics, email sound files and it’s easy to use with no calibration needed.

AdvantagesDisadvantages
provides snore remedies
 works only on android
easy to use
problem recording sounds. 
measures effect of factors like alcohol on your snore
instability and bugs

Number 10: Sleep Monitor

ProductSleep Monitor
Website:http://sleepmonitor.emobistudio.com/
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sleep monitor helps you track and record your sleep cycle, it also has an alarm clock that wakes you up during your light sleep mode so get up healthily and you don’t feel groggy, it is available both on android and apple stores, in addition it provides relaxed songs to help you sleep better. It tracks your sleep phases, records your snoring and sleep sounds, rates your sleep score and tries to improve your sleep habits.

AdvantagesDisadvantages
1. available on android and app store1. functionality issues and limitations
2. improves on your sleep and snore2. data upload needed
3. provides sleep songs3. power consumption

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